Saturday 12.17.16

In teams of two, with only one partner working at a time, complete for time

*Run 800 Meters

25 Power Snatches 115/75 lbs.

50 Overhead Squats

100 Burpee Box Jump Overs 24/20"

50 Overhead Squats

25 Power Snatch

*Run 800 Meters

*Run together