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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Tuesday 2.16.16

A.  

3 sets for times

50 Double-Unders

30 Russian Kettlebell Swings (Heavy)

20 Pistols

Rest 3 minutes

 

B.  

5 rounds for quality

7 Deadlifts

7 Strict Pull-Ups

Andrew Malek-ZadehFebruary 15, 2016
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Andrew Malek-ZadehFebruary 16, 2016
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Andrew Malek-ZadehFebruary 14, 2016
 

 

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