Wednesday 2.17.16
A.
Every minute, on the minute for 6 minutes:
Snatch x 4
B.
CrossFit Games Open Workout 14.4
Complete as many rounds and reps as possible in 14 minutes of:
60 Calorie Row
50 Toes-to-Bar
40 Wall Ball Shots 20/14 lbs.
30 Cleans 135/95 lbs.
20 Muscle-Ups