Tuesday 2.23.16
A.
Every 2 minutes, for 20 minutes:
Snatch x 1 rep
*build to today's 1 rep max
B.
Complete as many rounds and reps as possible in 6 minutes of:
6 Snatches 115/75 lbs
30 Double-Unders
A.
Every 2 minutes, for 20 minutes:
Snatch x 1 rep
*build to today's 1 rep max
B.
Complete as many rounds and reps as possible in 6 minutes of:
6 Snatches 115/75 lbs
30 Double-Unders