Friday 2.26.16
CrossFit Games Open Event 16.1
Complete as many rounds and reps as possible in 20 minutes of:
25-ft. Overhead Walking Lunge
8 Bar Facing Burpees
25-ft. Overhead Walking Lunge
8 Chest-to-Bar Pull-Ups
Men lunge 95 lb.
Women lunge 65 lb.
CrossFit Games Open Event 16.1
Complete as many rounds and reps as possible in 20 minutes of:
25-ft. Overhead Walking Lunge
8 Bar Facing Burpees
25-ft. Overhead Walking Lunge
8 Chest-to-Bar Pull-Ups
Men lunge 95 lb.
Women lunge 65 lb.