Tuesday 3.29.16
Every minute on the minute for 40 minutes
Station 1 - Row 250/200m
Station 2 - Run 200m
Station 3 - Rest
Station 4 - DB Burpee Box Step Overs x 60 seconds
Station 5 - Rest
Every minute on the minute for 40 minutes
Station 1 - Row 250/200m
Station 2 - Run 200m
Station 3 - Rest
Station 4 - DB Burpee Box Step Overs x 60 seconds
Station 5 - Rest