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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Wednesday 4.13.16

A.

5 sets of:

Halting Clean Deadlift + Hang Clean + Clean

 

B.

Three rounds for time of:

10 Deadlifts 275/185 lb

20 Ring Dips

30 Ab Mat SIt-Ups

 

Andrew Malek-ZadehApril 12, 2016
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Andrew Malek-ZadehApril 13, 2016
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Andrew Malek-ZadehApril 11, 2016
 

 

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