Monday 4.25.16
A.
Take 15 minutes and build to a heavy
Snatch
B.
For time:
30 Squat Snatches @ 75%
*You can only work for the first 30 seconds of each minute and must rest until the next minute
A.
Take 15 minutes and build to a heavy
Snatch
B.
For time:
30 Squat Snatches @ 75%
*You can only work for the first 30 seconds of each minute and must rest until the next minute