Saturday 6.11.16
In teams of 3, each athlete per team completes one of the following:
1 - Athlete 1 completes on a 3 minute clock - 5 rep max Front Squat
2 - Athlete 2 completes on a 3 minute clock - 3 rep max Hang Clean
3 - Athlete 3 completes on a 3 minute clock - 1 rep max Shoulder-to-Overhead
Rest until the 10:00 then...
For time:
150 Power Snatches 75/55 lbs.
100 Toes-to-Bar
150 Overhead Squats 75/55
100 Toes-to-Bar
*One athlete works at a time
*32 minute time cap