Saturday 6.25.16
5 Minutes going the distance
4 Minutes to Establish a 3 Rep Max
3 Minutes of High Skill
4 Minutes to Establish a 1 Rep Max
5 Minutes of "Fun"
5 Minutes going the distance
4 Minutes to Establish a 3 Rep Max
3 Minutes of High Skill
4 Minutes to Establish a 1 Rep Max
5 Minutes of "Fun"