Friday 7.15.16
"Dallas 5"
50 Burpee Buy In
5 rounds
10 Deadlifts 275/185 lbs.
10 Handstand Push-Ups
10 Bar Muscle-Ups
10 Box Jumps 30/24"
10 Toes-to-Bar
50 Burpee Buy Out
"Dallas 5"
50 Burpee Buy In
5 rounds
10 Deadlifts 275/185 lbs.
10 Handstand Push-Ups
10 Bar Muscle-Ups
10 Box Jumps 30/24"
10 Toes-to-Bar
50 Burpee Buy Out