Saturday 8.20.16
In teams of three, complete five rounds each, for max reps, of:
Burpee Box Jump Overs 24"/20"
100 Meter Farmer’s Carry
Wall Ball Shots 20/14 lbs.
Only one partner may occupy each station; partners rotate as a group as soon as their teammate complete the 100 meter farmer’s carry.
Time cap: 25 minutes