Friday 10.20.17

A. 

Every 2 minutes, for 6 minutes:

Power Clean x 2 reps

Immediately followed by…

Every 2 minutes, for 6 minutes:

Power Clean x 1 rep

Immediately followed by…

Every 2 minutes, for 6 minutes:

Clean x 1 rep

B.  

Ten rounds for time:

3 Clean & Jerks (155/105 lbs)

4 Box Jumps (30″/24″)