Friday 10.20.17
A.
Every 2 minutes, for 6 minutes:
Power Clean x 2 reps
Immediately followed by…
Every 2 minutes, for 6 minutes:
Power Clean x 1 rep
Immediately followed by…
Every 2 minutes, for 6 minutes:
Clean x 1 rep
B.
Ten rounds for time:
3 Clean & Jerks (155/105 lbs)
4 Box Jumps (30″/24″)