Thursday 10.26.17
Partners alternate whole rounds for time and complete five rounds each of:
Row 300/250 Meters
Push-Ups x 15/10
AB Mat Butterfly Sit-Ups x 20
Run 300 Meters
Partners alternate whole rounds for time and complete five rounds each of:
Row 300/250 Meters
Push-Ups x 15/10
AB Mat Butterfly Sit-Ups x 20
Run 300 Meters