Saturday 11.25.17

In teams of two, complete the following for time: 

1000 Meter Row (500 Meters each) 

90 Shoulder-to-Overhead (95/65 lbs) 

80 Burpee Box Jump Overs

70 Power Snatches (95/65 lbs) 

60 Bar Muscle-Ups or Chest-to-Bar Pull-Ups

50 Thrusters (95/65 lbs)