Monday 12.18.17
A.
Take 15 minutes to build to a heavy-ish
Power Clean
B.
Complete rounds of 15, 12 and 9 reps for time of:
Power Cleans (185/135 lbs)
Strict Handstand Push-Ups
A.
Take 15 minutes to build to a heavy-ish
Power Clean
B.
Complete rounds of 15, 12 and 9 reps for time of:
Power Cleans (185/135 lbs)
Strict Handstand Push-Ups