Tuesday 12.5.17

A.  

Every 90 seconds, for 15 minutes:

Power Clean x 2 reps

Build to today’s heavy-ish double.

B.  

For time:

15 Hang Power Cleans (155/105 lbs)

600 Meter Run

30 Toes-to-Bar

600 Meter Run

15 Hang Power Cleans (155/105 lbs)