Saturday 12.9.17
In teams of two, complete as many rounds and reps as possible in 12 minutes of:
Power Cleans x 20 (135/95 lbs)
Synchronized Bar Facing Burpees x 10
Deadlifts x 40 (135/95 lbs)
Rest until the running clock reaches 17:00, and then…
In teams of two, complete as many rounds and reps as possible in 12 minutes of:
High Box Jumps x 30
Wall Ball Shots x 60
Double-Unders x 90