Saturday 2.18.17
Ten rounds for time of:
Run 100 meters
3 Strict Handstand Push-Ups
6 Power Cleans 135/95 lbs.
9 Bar Facing Burpees
*30 minute cap
Ten rounds for time of:
Run 100 meters
3 Strict Handstand Push-Ups
6 Power Cleans 135/95 lbs.
9 Bar Facing Burpees
*30 minute cap