Friday 2.24.17

 Workout 17.1

For time:
10 Dumbbell Snatches 50/35 lbs. 
15 Burpee Box Jump-Overs
20 Dumbbell Snatches
15 Burpee Box Jump-Overs
30 Dumbbell Snatches
15 Burpee Box Jump-Overs
40 Dumbbell Snatches
15 Burpee Box Jump-Overs
50 Dumbbell Snatches
15 Burpee Box Jump-Overs

 

Andrew Malek-Zadeh