Saturday 2.25.17

Three rounds for max reps

60 seconds of Rowing for Calories

Rest 60 seconds

60 seconds of Push-Ups

Rest 60 seconds

60 seconds of Assault Bike for Calories

Rest 60 seconds

60 seconds of Push Press (115/75 lbs)

Rest 60 seconds

Perform in teams of two, one partner working for the full 60 seconds, then resting and supporting their teammate for 60 seconds. Track scores either individually or as a team.