Saturday 4.8.17

In teams of two, complete for time:

50 Snatches 75/55 lbs.

50 Synchro Wall Ball Shots 20/14 lbs.

40 Snatches 95/65 lbs.

40 Synchro Wall Ball Shots

30 Snatches 115/85 lbs.

30 Synchro Wall Ball Shots

20 Snatches 135/95 lbs.

20 Synchro Wall Ball Shots

10 Snatches 155/105 lbs.

10 Synchro Wall Ball Shots

*Athletes must alternate every 5 snatches, 4 snatches, 3 snatches, 2 snatches, and 1 snatch, in each respective round.