Saturday 8.5.17
In teams of two, complete as many rounds as possible in 12 minutes of:
12 Single-Arm Dumbbell Snatches
12 Burpees to a 6" Target
Rest five minutes, and then:
In teams of two, complete as many rounds as possible in 12 minutes of:
12 Box Jump Overs
12 Single-Arm Dumbbell Overhead Lunges