Saturday 9.30.17

In teams of three, complete the following for time:

1200 Meter Relay Run

120 Double-Unders

90 Power Cleans (115/75 lbs)

60 Overhead Lunges (115/75 lbs)

1200 Meter Relay Run

120 Double-Unders

90 Power Cleans

60 Overhead Lunges

1200 Meter Relay Run

Andrew Malek-Zadeh