Saturday 1.13.18

For time:

200 Meter Run + 50 Wall Ball Shots

400 Meter Run + 35 Deadlifts (155/105 lbs)

800 Meter Run + 20 Box Facing Burpee Box Jump-Overs

400 Meter Run + 35 Deadlifts (155/105 lbs)

200 Meter Run + 50 Wall Ball Shots