Saturday 1.20.18

REMINDER

10am info session regarding our 2nd Annual Intramural Open.  

In teams of four:

Every minute, on the minute, for 28 minutes:

Station 1 – 1 Round of “Cindy”

Station 2 – 12 Alternating Dumbbell Snatches (50/35 lbs)

Station 3 – Box Facing Burpee Box Jump-Overs x Max reps

Station 4 – Rest