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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Friday 10.19.18

A.  

Five sets of:

Push Press x 3-5 reps

Rest 2 minutes


B.  

Three rounds for time of:

10 Push Presses (135/95 lbs)

20 Pull-Ups

60 Double-Unders

Andrew Malek-ZadehOctober 18, 2018
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Andrew Malek-ZadehOctober 17, 2018
 

 

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