Wednesday 10.24.18
A.
Take 15 minutes to build to today’s heavy. . .
Hang Clean + Clean
B.
For time:
10-9-8-7-6-5-4-3-2-1
Box Facing Burpee Box Jump Overs
*each round starts with 25 Double-Unders
A.
Take 15 minutes to build to today’s heavy. . .
Hang Clean + Clean
B.
For time:
10-9-8-7-6-5-4-3-2-1
Box Facing Burpee Box Jump Overs
*each round starts with 25 Double-Unders