Wednesday 11.21.18
For time:
55 Thrusters (20/15 kg)
44 Kettlebell Swings (24/16 kg)
33 Bar Facing Burpees
22 Pull-Ups
11 Man Makers
22 Pull-Ups
33 Bar Facing Burpees
44 Kettlebell Swings
55 Thrusters
For time:
55 Thrusters (20/15 kg)
44 Kettlebell Swings (24/16 kg)
33 Bar Facing Burpees
22 Pull-Ups
11 Man Makers
22 Pull-Ups
33 Bar Facing Burpees
44 Kettlebell Swings
55 Thrusters