Monday 2.12.18
A.
Build to today’s heavy-ish Clean, and then…
For max load, in 3 minutes:
5 Cleans
You only get a maximum of 6 attempts in the 3-minute window, and you cannot change weights during the 3 minutes. Your score will be the total of your successful lifts, up to 5 lifts.
B.
Complete as many rounds and reps as possible in 10 minutes of:
50 Barbell Burpees
100 Double Unders
30 Squat Clean Thrusters aka "Clusters"(115/75 lbs)