Tuesday 3.13.18

A. 

Every 2 minutes, for 16 minutes:

2 Snatch Lift-Offs + 1 Power Snatch

B.  

For time: 

45/30 Calorie Assault Bike

Immediately followed by… 

21 Power Snatch (75/55 lbs)

15 Power Snatch (95/65 lbs)

9 Power Snatch (135/95 lbs)