Friday 3.9.18

 “CrossFit Games Open Event 18.3”

Two rounds for time of:

100 Double-Unders

20 Overhead Squats (115/80 lbs)

100 Double-Unders

12 Ring Muscle-Ups

100 Double-Unders

20 Dumbbell Snatches (50/35 lbs)

100 Double-Unders

12 Bar Muscle-Ups

Time cap: 14 minutes

Andrew Malek-Zadeh