Thursday 4.26.18
Four sets of
Against a 5-minute running clock, complete:
500/450 Meter Row
400 Meter Run
Burpees x Max Reps (in remaining time)
Rest 4 minutes between sets
Four sets of
Against a 5-minute running clock, complete:
500/450 Meter Row
400 Meter Run
Burpees x Max Reps (in remaining time)
Rest 4 minutes between sets