Saturday 4.28.18

In teams of two, with only one partner working at a time, complete as many rounds and reps as possible in 12 minutes of:

9 Power Snatches (96/65 lbs)

6 Overhead Squats

3 Squat Snatches 

Rest exactly six minutes, and then . . .

In teams of two, with only one partner working at a time, complete as many rounds and reps as possible in 12 minutes of:

12 Alternating Single-Arm Dumbbell Snatches (50/35 lbs)

8 Burpee Box Jump Overs