Wednesday 5.16.18
A.
Take 20 minutes to build to today’s heavy…
Push Jerk x 1
-OR-
Split Jerk x 1 rep
B.
“2018 CrossFit Games Regionals Event #4”
For time:
Two rounds of:
10 Snatches (175/125 lbs)
12 Bar-Facing Burpees
Then, Two rounds of:
10 Snatches (115/75 lbs)
12 Bar-Facing Burpees