Saturday 5.19.18
Every minute, on the minute, for 30 minutes
Minute 1 – 12/8 Calorie Assault Bike
Minute 2 – 12-15 Burpees
Minute 3 – 9-12 Chest-to-Bar Pull-Ups
Minute 4 – 6-9 Strict Handstand Push-Ups
Minute 5 – 12 Front-Racked Alternating Reverse Lunges (135/95 lbs)