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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Monday 5.21.18

A.  

Build to today’s heavy complex of…

1 Front Squat @ 32X1 + 2 Front Squats

 

B.  

For time:

10 Muscle-Ups

50 Thrusters (95/65 lbs)

100 Double Unders

Andrew Malek-ZadehMay 20, 2018
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Andrew Malek-ZadehMay 21, 2018
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Saturday 5.19.18

Andrew Malek-ZadehMay 18, 2018
 

 

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