Saturday 5.26.18

Complete as many rounds and reps as possible in 5 minutes of:

Buy-In: 100 Double Unders

12 Power Cleans (115/85 lbs)

4 Burpee Box Jump Overs (24/20”)


Rest 5 minutes


Complete as many rounds and reps as possible in 5 minutes of:

Buy-In: 100 Double Unders

8 Power Cleans (135/95 lbs)

4 Burpee Box Jump Overs (24/20”)


Rest 5 minutes


Complete as many rounds and reps as possible in 5 minutes of:

Buy-In: 100 Double Unders

4 Power Cleans (155/105 lbs)

4 Burpee Box Jump Overs (24/20”)

Andrew Malek-Zadeh