Wednesday 5.9.18

A. 

Every 2 minutes, for 10 minutes:

Snatch Pull + Snatch + Overhead Squat

B.  

 “2018 Age Group Qualifier Event 4”

Complete as many rounds as possible in 5 minutes of:

9 Handstand Push-Ups

6 Bar Facing Burpees

3 Snatches (165/115 lbs)

*Rest 3 minutes and repeat