Thursday 5.10.18
Every minute, on the minute for 36 minutes
Station 1 – 15/12 Calorie Row/Ski Erg
Station 2 – 40 second Sandbag Bear Hug
Station 3 – 15/12 Calorie Row/Ski Erg
Station 4 – 10-12 “Heavy” Dumbbell Snatch
Station 5 – 15/12 Calorie Assault Bike
Station 6 – Rest