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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Tuesday 7.3.18

A.

Take 15-20 minutes to find today’s

1-RM Push Press

 

B.  

For time:

100 Wall Ball Shots (20/14 lbs)

50 Calorie Row

25 Shoulder-to-Overhead (155/105 lbs)

Andrew Malek-ZadehJuly 2, 2018
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Andrew Malek-ZadehJuly 3, 2018
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Andrew Malek-ZadehJuly 1, 2018
 

 

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