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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Monday 7.23.18

A.

Five sets of:

Push Press x 5 reps

Rest 2-3 minutes

 

B.

Every minute, on the minute, for 10 minutes:

7 Thrusters (95/65 lbs)

5 Burpees

Andrew Malek-ZadehJuly 22, 2018
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Andrew Malek-ZadehJuly 23, 2018
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Andrew Malek-ZadehJuly 20, 2018
 

 

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