Saturday 8.25.18
Five sets for times of:
200 Meter Sprint
12 Dumbbell Squat Cleans
200 Meter Sprint
12 Chest-to-Bar Pull-Ups
Rest 90 seconds
Five sets for times of:
200 Meter Sprint
12 Dumbbell Squat Cleans
200 Meter Sprint
12 Chest-to-Bar Pull-Ups
Rest 90 seconds