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Reach Your Full Potential

Saturday 8.25.18

Five sets for times of:

200 Meter Sprint

12 Dumbbell Squat Cleans

200 Meter Sprint

12 Chest-to-Bar Pull-Ups

Rest 90 seconds

Andrew Malek-ZadehAugust 24, 2018

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Monday 8.27.18

Andrew Malek-ZadehAugust 26, 2018

Friday 8.24.18

Andrew Malek-ZadehAugust 23, 2018

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