Monday 8.27.18
A.
Five sets of:
Power Snatch x 1.1.1
(rest 10 seconds between singles)
Rest 2 minutes
B.
Complete as many rounds and reps as possible in 9 minutes of:
3 Power Snatches (135/95 lbs)
6 Strict Handstand Push-Ups
9 Burpees Over the Barbell