Monday 9.3.18

In teams of three, complete as many rounds as possible in 15 minutes of:

8 Dumbbell Front Squats (55/35 lbs)

8 Toes-to-Bar

Rest five minutes, and then:

In teams of three, complete as many rounds as possible in 15 minutes of:

8 Deadlifts (205/135 lbs)

8 Bar Facing Burpees