Saturday 9.29.18
In teams of three, complete two rounds for time of:
100/75 Calorie Row
75 Box Jump Overs
50 Power Cleans (165/115 lbs)
25 Chest to Bars/Pull-Ups or 25 Muscle-Ups
In teams of three, complete two rounds for time of:
100/75 Calorie Row
75 Box Jump Overs
50 Power Cleans (165/115 lbs)
25 Chest to Bars/Pull-Ups or 25 Muscle-Ups