Monday 10.1.18

A.  

Every 2 minutes, for 12 minutes:

Halting Snatch Deadlift + Hang Snatch + Snatch

B.  

For Time:

45 Double-Unders + 21 Power Snatches (115/75 lbs)

45 Double-Unders + 21 Overhead Squats

45 Double-Unders + 15 Power Snatches

45 Double-Unders + 15 Overhead Squats

45 Double-Unders + 9 Power Snatches

45 Double-Unders + 9 Overhead Squat