Tuesday 1.29.19
A.
Every two minutes, for 12 minutes:
2 Front Squats + Jerk
B.
Every 3 Minutes, for 12 Minutes
15 Russian Kettlebell Swings
21 Burpees to 6″ Touch
15 Russian Kettlebell Swings
A.
Every two minutes, for 12 minutes:
2 Front Squats + Jerk
B.
Every 3 Minutes, for 12 Minutes
15 Russian Kettlebell Swings
21 Burpees to 6″ Touch
15 Russian Kettlebell Swings