In teams of two, each member must complete the following for time:
Row 1000 Meters
20 Burpee Box Jump-Overs
35 Pull-Ups
50 Kettlebell Swings
Followed by . . .
In teams of two, each member must complete the following for time:
Run 800 Meters
20 Burpee Box Jump-Overs
35 Toes to Bar
50 Kettlebell Swings
