In teams of three, complete the following for time:
1200 Meter Relay Run
120 Double-Unders
90 Power Cleans (115/75 lbs)
(or Kettlebell Swings)
60 Box Step-Overs with Dumbbells
1200 Meter Relay Run
120 Double-Unders
90 Power Cleans
(or Kettlebell Swings)
60 Box Step-Overs with Dumbbells
1200 Meter Relay Run
